WELCOME TO

ROCK STEADY BOXING KEY WEST

Non-Contact Boxing Classes are held every Saturday at 10AM at

BODYZONE FITNESS 2740 N Roosevelt Blvd, Key West, FL 33040

Call Boris @ 305.509.0545 for more details

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ABOUT ROCK STEADY BOXING KEY WEST

“The mission of Rock Steady Boxing is to empower people with Parkinson’s disease to fight back.”

We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life. Call us today!